Beyond Quick Fixes (Essential Ingredients for Better Mental Health and a Fulfilling Life)

ISBN: 9798886455250
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$23.95
SKU:
9798886455250
Availability:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Pre-order this book today and they will ship when released on Sep 1st 2026

Product Details

Author:
Celeste Birkhofer
Format:
Hardcover
Pages:
240
Publisher:
Greenleaf Book Group Press (September 1, 2026)
Imprint:
Greenleaf Book Group Press
Release Date:
September 1, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9798886455250
Weight:
18oz
File:
Eloquence-Greenleaf_05012026_P10033002_onix30_Complete-20260501.xml
List Price:
$23.95
Pub Discount:
55
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$16.53
Publisher Identifier:
P-GLEAF
Discount Code:
D
Folder:
Eloquence

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Overview

Go beyond quick fixes, toward meaningful change.


 

When we feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a “quick fix” is tempting. We grasp for fast-acting remedies—escaping through substances, chasing social media “likes,” or seeking more material possessions—that rarely meet our deepest needs. Beyond Quick Fixes transcends simplistic solutions, offering a comprehensive, research-informed, and deeply compassionate framework for meaningful transformation.

Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities developed from within. The quality of our inner life affects everything—our moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing fundamental resources that will upgrade your inner operating system:

• A healthy sense of self

• Effective, adaptive coping strategies

• Vital emotional, mental, and relational capacities

This book serves as a trustworthy roadmap for you to understand yourself, learn how your mind operates, and become an informed, empowered agent in your own life. You'll learn to move beyond quick fixes and cultivate the necessary foundation for better mental health and a fulfilling life.

While major retailers like Amazon may carry Beyond Quick Fixes (Essential Ingredients for Better Mental Health and a Fulfilling Life), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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