Beyond the Relaxation Response (The Stress-Reduction Program That Has Helped Millions of Americans)

From the bestselling author of The Relaxation Response, a practical program that may help you:
• Relieve headaches, backaches, and chest pains
• Lower blood pressure and cholesterol
• Mitigate insomnia and decrease anxiety
 
In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today’s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time.

This book title, Beyond the Relaxation Response (The Stress-Reduction Program That Has Helped Millions of Americans), ISBN: 9780425081839, by Herbert Benson MD, published by Penguin Publishing Group (September 1, 1985) is available in mass market paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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