Big Fat Lies (The Truth About Your Weight and Your Health)

weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health?

Have you ever been told by your doctor to lose weight? Are you currently dieting or contemplating going on a diet? Have diets failed you or made you feel like a failure? Do you feel people look down on you because of your weight? If the answer to any of these questions is “yes,” then this book is for you.

Millions of Americans stigmatized as “too fat” need to be reassured that the roads to good health are wide enough for everyone. Here’s proof that people can be overweight and still be fit and healthy. Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. This is an authoritative, clearly written book that is crucial reading for anyone who wants to take concrete steps towards improving their health – no matter what their size.

This book title, Big Fat Lies (The Truth About Your Weight and Your Health), ISBN: 9780936077420, by Glenn A. Gaesser, Steven N. Blair, published by Turner Publishing Company (July 22, 2002) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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