Overview
Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type AB in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.
This book title, Blood Type AB Food, Beverage and Supplement Lists, ISBN: 9780425183106, by Dr. Peter J. D'Adamo, Catherine Whitney, published by Penguin Publishing Group (December 31, 2001) is available in mass market paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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