Overview
Can you imagine how much free time youād have if you didnāt spend so much of it body shaming yourself? Katie Sturino knows all too well what itās like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesnāt care what anyone thinks of her; she only cares that sheās happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. Ā
WithĀ Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy.Ā Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations,Ā Body TalkĀ encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
This book title, Body Talk (How to Embrace Your Body and Start Living Your Best Life), ISBN: 9780593232125, by Katie Sturino, published by Potter/Ten Speed/Harmony/Rodale (May 25, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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