Overview
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āThis book is a master class in recovery, renewal, and recalibration.Ā Travis does not make excuses. Travis does not complain.Ā Travis is not held back by challenges he facesāhe is propelled forward by them.Ā Letās be more like Travis.āĀ
āFrom the Foreword by Jocko Willink
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We all have those moments, the ones where we are set adrift by a life-changing event.Ā Yet we often lack the ability to parse these moments, understand how to respond, and move beyond them.Ā Travis Mills, a veteran and a quadruple amputee, was confronted with this in the wake of the incident that claimed his limbs and changed the trajectory of his life forever.Ā InĀ Bounce Back, Travis reveals the path that helped him through tough timesāand allowed him to continue to be a dedicated family man, husband, and father to two amazing children. Along the way to his physical and emotional recovery, Travis developed the tools to keep moving forward, and he has outlined them in twelve principles, including:
ā¢ That Dog Donāt HuntāStop Torturing Yourself and Stop Asking Why
ā¢ Snap Your Fingers, Wiggle Your Toes, and Get the F*** Out of BedāCreate Small, Achievable Goals for Moving Forward
ā¢ Stay Within the Guard RailsāManage Your Emotions and Control Your Attitude
ā¢ Get a Battle BuddyāNever Underestimate the Power of a Support System
ā¢ ServeāFind Your Voice, Build on Your Strengths, and Live Meaningfully
Travisās messageāthat we cannot control what happens to us, and we can only focus on how we react and move forwardāwill inspire survivors from all walks of life.
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This book title, Bounce Back (12 Warrior Principles to Reclaim and Recalibrate Your Life), ISBN: 9780306831768, by Travis Mills, published by Hachette Books (November 7, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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