Overview
Brain Power explains the science behind what really affects our brains and provides practical tips and exercises to improve and maintain brain function into old age.
An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.
What does it mean to have a healthy, happy brain, and why is it so important to look after our grey matter? Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to maintain a healthy brain.
Focusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power explains the science behind what really affects our brains, as well as providing practical tips and exercises to improve and support brain function into old age.
This book title, Brain Power (Everything You Need to Know for a Healthy, Happy Brain), ISBN: 9781789296471, by Catherine de Lange, published by Michael O'Mara (November 5, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Brain Power (Everything You Need to Know for a Healthy, Happy Brain) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Brain Power (Everything You Need to Know for a Healthy, Happy Brain) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!