Overview
Supercharge your resilience, energy and productivity without adding another task to your already overflowing to-do list
Brain Tools for the Busy: Building Resilience through Neuroscience and Eastern Wisdom is a practical guide for those navigating the demanding challenges of their busy lives, without the luxury of slowing their pace. Guided by neuroscience expert and a renowned executive coach Jay Rai, this work serves as your framework to mastering resilience.
The book presents a dynamic fusion of modern neuroscience, potent psychotherapies, and age-old Eastern philosophies. Expect no fluff or jargon - only genuine, practical strategies designed to cultivate a robust mindset and mitigate burnout amidst our relentless, always-on-the-move existence.
Brain Tools for the Busy shows you how to strengthen your mental health, manage stress, and enhance your performance at work with proven, time-saving strategies – so simple you can start using them today.
In addition, you will uncover:
- The science and strategies of building a resilient mindset and counteracting burnout
- Techniques to elevate self-confidence, encourage self-compassion and empathy, and increase your assertiveness
- Ways to handle conflict like a pro, preserving and repairing those all-important professional and personal relationships
Whether you're an entry-level professional, a seasoned C-suite exec, or somewhere in between, Brain Tools for the Busy is a must-have resource for managers, executives, directors, entrepreneurs, founders, and other business leaders striving to stay on top of their game.
This book title, Brain Tools for the Busy (Building Resilience through Neuroscience and Eastern Wisdom), ISBN: 9781394218417, by Jay Rai, published by Wiley (March 31, 2025) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Brain Tools for the Busy (Building Resilience through Neuroscience and Eastern Wisdom) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Brain Tools for the Busy (Building Resilience through Neuroscience and Eastern Wisdom) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!