Overview
Find hope amid anxietyĀ through theĀ spiritualĀ practice ofĀ breath prayerĀ in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.Ā
Breath as PrayerĀ will lead you through theĀ practice and the proven health benefitsĀ of Christian breath prayer:Ā intentionalĀ prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.Ā Ā
Breath as PrayerĀ offers:Ā
- More than 80 breath prayersĀ focused on Scripture, along withĀ brief meditationsĀ Ā
- Gorgeous original full-colorĀ illustrationsĀ Ā
- AĀ quick-startĀ how-to guide to refer to as needed
- Guidance on how to implement a breath prayer practiceĀ
- The science behind breath workĀ and prayerĀ and why it works
- An invitation to reflect on the effect of breath prayers onĀ yourĀ bodyĀ
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WithĀ a beautiful foil-accented cover,Ā Breath as PrayerĀ is an ideal gift for:Ā Ā
- Anyone experiencing stress, anxiety, or fear
- Grief and anxiety support groupsĀ
- Prayer groupsĀ and prayer ministriesĀ
- Men and women looking forĀ new avenues for connecting with God
- Teens and young adults dealing with stress and anxiety
- AdultĀ baptismĀ and confirmationĀ
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God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress.Ā Breath as PrayerĀ invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.Ā
Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.Ā
This book title, Breath as Prayer (Calm Your Anxiety, Focus Your Mind, and Renew Your Soul), ISBN: 9781400234585, by Jennifer Tucker, published by Thomas Nelson (September 13, 2022) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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