Overview
God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing.
The book guides you through:
- Gratitude practices
- Finding calm in God's creation
- Taking honest feelings to God through connecting with Scripture, praying, and journaling
- Letting go of what we can't control and surrendering to God
This book title, Breathe in God, Breathe Out Anxiety (A Workbook of Everyday Ways to Find Calm by Welcoming the Spirit), ISBN: 9781524895068, by Matt Miller, published by Andrews McMeel Publishing (January 21, 2025) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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