Breathe Like a Bear Mindfulness Cards (50 Mindful Activities for Kids)

Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.

Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative:

• Pretend to be a cloud
• Stretch like a kittycat
• Hiss your breath out like a snake
• And many more!

This book title, Breathe Like a Bear Mindfulness Cards (50 Mindful Activities for Kids), ISBN: 9780593581933, by Kira Willey, Anni Betts, published by Clarkson Potter/Ten Speed (April 9, 2024) is available in cards. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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