Overview
Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free!
Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.
This book title, Breathe (Simple Breathing Techniques for a Calmer, Happier Life), ISBN: 9781837830718, by Jean Hall, published by Hardie Grant (January 16, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Breathe (Simple Breathing Techniques for a Calmer, Happier Life) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Breathe (Simple Breathing Techniques for a Calmer, Happier Life) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!