Overview
Following a ketogenic diet can often be expensive, with costly animal products, fats and other low carb foods being the norm. But what if you want to enjoy all the weight-loss, energy-boosting beneļ¬ts of a keto lifestyle without breaking the bank?
Budget Keto Kitchen is inspired by Monya Kilian Palmerās experiences during 2020 when ļ¬nancial struggles were a reality in her home. Moving away from the keto lifestyle was never a consideration (despite how affordable pasta, rice and bread may be!), so she simply combined her knowledge of keto with her imagination in the kitchen and got creative! While never compromising on ļ¬avor, she delighted in ļ¬nding exciting ways to use affordable ingredients and items often forgotten at the back of the cupboard.
The highly anticipated follow-up to Keto Kitchen and Lazy Keto Kitchen offers Monyaās unique recipes for easy, tasty and inexpensive dishes, perfect for families and batch cooking. This is Keto made simple, made affordable.
This book title, Budget Keto Kitchen, ISBN: 9781914239106, by Monya Kilian Palmer, published by Octopus Books (July 5, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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