Calma emocional: Cómo superar la ansiedad, los miedos y las inseguridades / Inner Peace. How to Overcome Anxiety, Fears, and Insecurities (Spanish Edition)

ISBN: 9788416076178
List Price $18.95 Up to % OFF

FREE Ground Shipping in US

Expect Delivery in 4-10 weekdays

Brand New Books

Lock in your price today! Prices tomorrow are NOT GUARANTEED.
Total for copies: Save
$18.95
List Price
Your Price Per Book
Discount

Found a lower price on another site? Request a Price Match

Minimum Order: 25 copies per title

true
Select QTYQuantity:
Quantity
Price
Discount

Minimum Order $100 / 25 copies per title, no exceptions

Not ready to place your order?

Prices change daily. Order now!

Need A Quote?  Request a quote

$18.95
SKU:
9788416076178
Availability:
247.25
Minimum Purchase:
25 units
Bulk Pricing:
Buy in bulk and save

Minimum Order: 25 copies per title

true
Important Note About This Book
This page features either the Spanish-English bilingual edition of this title or a full Spanish title.If you do not intend to purchase this bilingual/Spanish title, just search again to find the English edition of this title.

Product Details

Author:
Bernardo Stamateas
Format:
Paperback
Pages:
280
Publisher:
PRH Grupo Editorial (September 25, 2018)
Language:
Spanish
ISBN-13:
9788416076178
ISBN-10:
8416076170
Weight:
14.8oz
Dimensions:
5.6" x 8.4" x 0.9"
Case Pack:
18
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250706T180326_152409950-20250706.xml
Folder:
RandomHouse
List Price:
$18.95
As low as:
$9.66
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
Spain
Pub Discount:
65
Imprint:
Vergara

Ordering Details

  • Product Availability: Typically, all books are in stock and ready to ship. If a title becomes unavailable unexpectedly, you will be contacted with 24 business hours.
  • Standard Shipping: FREE Shipping via ground transportation within the continental United States.
  • Estimated Delivery: Most orders deliver within 4-10 business days from order date (excluding weekends and holidays). Orders shipping to Alaska or Hawaii should allow a minimum of 3 weeks for delivery.
  • Rush Shipping: Deliver in 5 business days from order date (excluding weekends and holidays).
  • Important Note: Books ship from various warehouses and may receive multiple cartons to fill the complete order. Do not assume your order is shipping from Portland, OR.
  • Payment Terms: Visa, MC, Amex, PayPal, Purchase Orders and P-Cards can be used to purchase online. Check and wire-transfer payments are available offline through Customer Service



Overview

Calma emocional nos propone reconocer y aceptar los miedos que tenemos, reemplazar temores irracionales por emociones reales, fortalecer nuestra estima y la confianza en nosotros mismos y elegir pensamientos orientados a la acción. De ese modo podemos transformar el "no me animo" en "yo puedo", y hacer realidad nuestros proyectos y nuestros sueños.

Hoy en día la ansiedad, la preocupación, el miedo, parecen haberse convertido en una epidemia que causa daños tanto a nivel psicológico como físico. En este nuevo libro, Bernardo Stamateas nos describe los motivos que con frecuencia causan estados de temor y angustia en muchas personas. Entre otros: Vivo preocupado / Siento que no puedo / Me separé, tengo miedo al futuro / Estoy cansado, agotado y desgastado / Tengo miedo a enfermarme / Me preocupa no ser aceptado / Tengo miedo a hacer un cambio a esta altura de mi vida.


Calma emocional nos propone reconocer y aceptar los miedos que tenemos, reemplazar temores irracionales por emociones reales, fortalecer nuestra estima y la confianza en nosotros mismos y elegir pensamientos orientados a la acción. De ese modo podemos transformar el "no me animo" en "yo puedo", y hacer realidad nuestros proyectos y nuestros sueños. ¡Disfrutemos de la vida, mantengamos la alegría y alejemos para siempre los miedos, la ansiedad y las preocupaciones de nuestra vida!

Aunque todo a nuestro alrededor se vea oscuro, siempre podemos creer y declarar: "Este es mi momento". Porque las oportunidades no las determina un gobierno, ni una situación económica, ni la posición social, ni ninguna otra cosa. Las oportunidades están a nuestra disposición siempre, así tenemos que creerlo y estar atentos para capturarlas.

ENGLISH DESCRIPTION

Inner Peace offers tools to recognize and accept our ongoing fears, to take irrational anxieties and replace them with real emotions, to strengthen our self-esteem and self-confidence, and to choose action-oriented thoughts. This way we can transform the "I can’t" mentality into "I can" and make all our dreams and projects a reality.
 
Bernardo Stamateas brings forth the reasons that often trigger fear and anguish in people, such thoughts like: I am constantly worried, I feel like I can’t do anything, I just separated and I'm afraid of the future, I'm tired, exhausted, and worn out, I'm afraid of getting sick, I worry about not being accepted, or I'm afraid to make a change at this point in my life.
 
Let's enjoy life, let's keep joy alive and let go of the fears, anxieties, and worries in our lives! Even though things around us may seem dark, we can always declare: "This is my moment!" Great opportunities are always within reach, we just have to believe it and be alert in order to seize them.

While major retailers like Amazon may carry Calma emocional: Cómo superar la ansiedad, los miedos y las inseguridades / Inner Peace. How to Overcome Anxiety, Fears, and Insecurities (Spanish Edition), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.

Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of Calma emocional: Cómo superar la ansiedad, los miedos y las inseguridades / Inner Peace. How to Overcome Anxiety, Fears, and Insecurities (Spanish Edition).


Customer Reviews