Overview
Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start to prioritize yourself by crafting a more balanced lifestyle through tried-and-tested methods drawn from positive psychology, CBT techniques, and mindfulness practices!
From breathing exercises to microbreaks to learning to carve out a few minutes to meditate each morning, readers will learn how to prevent burnout and build the tools to tackle immediate feelings of overwhelm as well as tips to revive your creativity and enjoyment in all the things that make you “you!”
This book title, Cards Against Burnout (A Guidebook and Cards to Bring Joy Back to Life, Work, and Play), ISBN: 9781419773174, by Kim Davies, published by Abrams Image (March 19, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Cards Against Burnout (A Guidebook and Cards to Bring Joy Back to Life, Work, and Play) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Cards Against Burnout (A Guidebook and Cards to Bring Joy Back to Life, Work, and Play) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!