CBT Workbook for Kids (40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World)

ISBN: 9781641523493
List Price: $14.99

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SKU:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm

Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings.

This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what’s going on in their heads, and then it gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry.

The CBT Workbook for Kids includes:
  • Helpful skills―Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions.
  • Relaxation strategies―Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time.
  • Experiences from other kids―Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too.


Helps kids take a deep breath, face their fears, and win with this CBT workbook!

This book title, CBT Workbook for Kids (40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World), ISBN: 9781641523493, by Heather Davidson, published by Callisto Media (September 17, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer CBT Workbook for Kids (40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Heather Davidson Psy.D, BCN
Format:
Paperback
Pages:
138
Publisher:
Callisto Media (September 17, 2019)
Language:
English
Age Range:
6 to 10
ISBN-13:
9781641523493
ISBN-10:
1641523492
Dimensions:
8" x 10" x 0.34"
File:
SourceBooks-sourcebooks_07_10_2024-20240710.xml
Folder:
SourceBooks
List Price:
$14.99
Series:
Health and Wellness Workbooks for Kids
Case Pack:
22
As low as:
$7.64
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
Children/juvenile
Pub Discount:
65

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