Overview
Este libro es una invitación a entender los celos desde una mirada psicológica y honesta: no como un defecto, sino como una emoción compleja que puede hablar de nuestras heridas, inseguridades y formas de vincularnos. Con un enfoque claro y empático, se analizan sus raíces (como la baja autoestima, la dependencia afectiva o el miedo al abandono) y se ofrecen herramientas para transformarlos.
Escrito por dos especialistas en terapia de pareja, resulta ideal para quienes buscan relaciones más sanas y conscientes y que quieran dejar atrás dinámicas de control, ansiedad o culpa. Porque amar no debería dolerle a nadie, ni a quien siente celos ni a quien es celado.
ENGLISH DESCRIPTION
Is jealousy an expression of love, a sign of immaturity, or a display of deep insecurity?
This book is an invitation to understand jealousy from a psychological and honest perspective: not as a flaw, but as a complex emotion that can expose our wounds, insecurities and ways of bonding. With a clear and empathetic approach, it analyzes its roots (such as low self-esteem, emotional dependence, or fear of abandonment) and offers tools to transform them.
Written by two specialists in couples therapy, this book is ideal for those seeking healthier, more conscious relationships and who want to leave behind behaviors of control, anxiety, or guilt. Because love should not hurt anyone, neither those who feel jealous nor those who are on the receiving end.
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