Overview
It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just donāt seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven.
This book title, Chicken Soup for the Soul: Say Hello to a Better Body! (Weight Loss and Fitness for Women Over 50), ISBN: 9781935096894, by Dr. Suzanne Koven, published by Chicken Soup for the Soul (May 22, 2012) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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