Overview
Practical Life Advice for Those Living with Chronic Conditions
From stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone whoās been there.
Chronic disease and pain doesnāt need to leave you stressed and depressed.Ā Chronic illnesses come with unique types of stress. InĀ Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
Chronic ResilienceĀ provides a complete self-help blueprint for managing the difficulties chronic illness presents.Ā Each chapter contains highlights of interviews with women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. Plus, find helpful life advice on how to:
- Stop pushing yourself so hard
- Use research to empowerānot frightenāyourself
- Let yourself be pissed
- Train your troops in how to care for you
- Cultivate focus and flexibility
- Find things to be grateful for
- Focus on what you can do, not what you can't
Readers who have tried out the healing guidance in books likeĀ Back in Control,Ā Dancing with Elephants, and Dean Ornish and Anne OrnishāsĀ Undo It!Ā will appreciate the honest, real advice on how to thrive alongside your chronic illness inĀ Chronic Resilience.
This book title, Chronic Resilience (10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain)), ISBN: 9781573245944, by Danea Horn, published by Mango Media (August 1, 2013) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Chronic Resilience (10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain)) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Chronic Resilience (10 Sanity-Saving Strategies for Women Coping with the Stress of Illness (For Readers of The Body Keeps the Score or Taming Chronic Pain)) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!