Overview
Cocina de aquí para gente de hoy es un recetario de comida española tradicional adaptada a las necesidades y tendencias de la actualidad. Incluye algunos platos muy populares de todas las regiones de España, pero incide sobre todo en especialidades poco conocidas fuera de sus lugares de origen, con el objetivo de descubrir la enorme -y muchas veces ignorada- riqueza de nuestra gastronomía, reivindicarla y devolverla a las cocinas de nuestras casas desde una perspectiva contemporánea.
Las recetas son siempre fáciles, con ingredientes asequibles y rápidas de preparar, y la perspectiva saludable será una de las bases del libro: se apuesta por verduras, frutas, legumbres, frutos secos, cereales, semillas… mientras que la carne y los pescados ocupan un lugar secundario.
ENGLISH DESCRIPTION
An original, groundbreaking, and – why not? – fun book that offers a modern take on Spanish cuisine.
Spanish Cuisine for Today’s People features traditional recipes adapted to contemporary trends and needs. In it, you’ll find popular dishes from across the country as well as specialties not widely known outside their places of origin. Mikel López Iturriaga showcases the enormous – and largely unrecognized – variety of Spanish gastronomy, reclaiming and returning it to our kitchens with an updated approach.
The recipes are simple, with widely available ingredients and quick preparations. The focus is on health: Meat and seafood take a back seat to vegetables, fresh and dried fruit, legumes, grains and seeds.
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