Coconut Oil for Health and Beauty (Uses, Benefits, and Recipes for Weight Loss, Allergies, and Healthy Skin and Hair)

Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking.

It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including:

Coconut Oil for Health and Beauty includes all the information you'll need for cooking with this healthy oil and using it for health and beauty, including:
How coconut oil is made
How to make it at home
Skin care recipes for face and body
Hair care recipes for damaged, dry, or flaky hair
Dietary benefits
Coconut oil as medicine
Common misconceptions
And much more

More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them.

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