Overview
Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as:
· Learning the meaning of hidden messages
· Listening to your automatic thoughts
· The role of sadness, anger, and anxiety
· Understanding and overcoming phobias and depression
· Applying the cognitive system of therapy to specific problems
“A book by a significant contributor to our knowledge… immensely readable, logical, and coherent… This is Beck at his best.”—Psychiatry
This book title, Cognitive Therapy and the Emotional Disorders, ISBN: 9780452009288, by Aaron T. Beck, published by Penguin Publishing Group (October 1, 1979) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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