Overview
«ME VEO BONITA porque me he perdonado. He dejado de culpabilizarme
por haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.
Me he prometido quererme y cuidarme como a la persona más importante de mi vida».
Cuando vivimos un hecho traumático, no podemos imaginar cómo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrós poco a poco descubrió que, para sanar, tenía que aprender a quererse.
Una historia transformadora sobre el poder de la autoestima
ENGLISH DESCRIPTION
“I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life.”
When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparrós slowly realized that in order to heal, she had to learn to love herself.
A transformative story about the power of self-esteem.
por haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.
Me he prometido quererme y cuidarme como a la persona más importante de mi vida».
Cuando vivimos un hecho traumático, no podemos imaginar cómo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrós poco a poco descubrió que, para sanar, tenía que aprender a quererse.
Una historia transformadora sobre el poder de la autoestima
ENGLISH DESCRIPTION
“I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life.”
When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparrós slowly realized that in order to heal, she had to learn to love herself.
A transformative story about the power of self-esteem.
This book title, Cómo aprendí a verme bonita / How I Learned to See Myself Beautiful, ISBN: 9788419848161, by Berta Caparrós, published by PRH Grupo Editorial (August 20, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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