Overview
Everyone needs to know that a diet rich in vegetables is one of the best ways to prevent disease, maintain a healthy weight, and keep the body's systems functioning well. Still, some people just don’t think they like vegetables. This book will help readers find their new favorite vegetable and recipe! Cooking tips, fact boxes, quiz questions, and colorful photographs enhance delicious step-by-step recipes that are sure to have readers asking for more veggies.
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