Overview
My 3-Minute Gratitude Journal, created by Nanea Hoffman, founder of the massive Sweatpants & Coffee lifestyle brand, is a tool designed to help readers take just three minutes each morning to ground themselves before the day begins, take stock of the challenges ahead and appreciated the good things in their lives, even when things don't seem to be going their way. Nanea's supportive, nurturing prompts and exercises will help readers to breathe, reflect and appreciate all that their lives have to offer. It's more than a book. It's a safe space where readers can insulate themselves from the world for a moment and move into their day feeling happier, more resilient and more supported.
My 3-Minute Gratitude Journal pairs the wise voice and pastel beauty of the Sweatpants & Coffee brand with dozens of questions and exercises designed to help readers overcome resentment, anger, fatigue and disappointment and find a new appreciation for that they have rather than dwelling on what they don't. Each prompt includes fill-in-the-blank spaces that leave plenty of room for exploration, doodling or freewriting, making this book a practical tool that readers can turn to again and again.
This book title, My 3-Minute Gratitude Journal (Sweatpants & Coffee) (Guided Reflections on Thanks, Happiness and Self-Care), ISBN: 9781956403862, by Nanea Hoffman, published by Media Lab Books (April 8, 2025) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer My 3-Minute Gratitude Journal (Sweatpants & Coffee) (Guided Reflections on Thanks, Happiness and Self-Care) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order My 3-Minute Gratitude Journal (Sweatpants & Coffee) (Guided Reflections on Thanks, Happiness and Self-Care) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!