Overview
CAMBIA TU MENTE. CAMBIA TU VIDA.
¿Y si lo único que se interpone entre tú y tu potencial… fuera aquello en lo que crees?
Tus límites no son fijos: se aprenden.
Y con las creencias adecuadas, puedes romper barreras y lograr resultados extraordinarios.
Tus creencias dan forma a lo que ves, lo que sientes y lo que haces, tienen la capacidad de impulsar o sabotear tus objetivos, pero está en tus manos cambiarlas, y este libro te muestra cómo.
A partir de estudios innovadores y de casos reales impactantes, Nir Eyal explica cómo sustituir aquellas creencias que te limitan por otras que potencien tu motivación, liberen tu capacidad y amplíen tu idea de lo que crees posible.
En estas páginas aprenderás a:
ENGLISH DESCRIPTION
An Instant New York Times Bestseller.
What if the real obstacle isn't your effort, your discipline, or your circumstances, but what you believe is possible?
Behind every endeavor are beliefs that shape outcomes. Most people never question those beliefs, even when they hold them back. Beyond Belief by bestselling author Nir Eyal (Indistractable, Hooked) reveals one counterintuitive truth: these beliefs aren't facts. They're tools. Understand how they work, and you can set them aside when they are unhelpful and replace them with better ones to change what's possible for you.
Backed by the latest neuroscience and psychology research, Eyal shows you how your hidden assumptions filter what you see, what you attempt, and what you achieve, and gives you a clear, practical method to change them. Learn how to:
¿Y si lo único que se interpone entre tú y tu potencial… fuera aquello en lo que crees?
Tus límites no son fijos: se aprenden.
Y con las creencias adecuadas, puedes romper barreras y lograr resultados extraordinarios.
Tus creencias dan forma a lo que ves, lo que sientes y lo que haces, tienen la capacidad de impulsar o sabotear tus objetivos, pero está en tus manos cambiarlas, y este libro te muestra cómo.
A partir de estudios innovadores y de casos reales impactantes, Nir Eyal explica cómo sustituir aquellas creencias que te limitan por otras que potencien tu motivación, liberen tu capacidad y amplíen tu idea de lo que crees posible.
En estas páginas aprenderás a:
- Detectar oportunidades que otros pasan por alto.
- Las creencias filtran tu percepción; cámbialas y aparecerán opciones que a tus ojos antes eran invisibles. Romper patrones perjudiciales.
- Mejora tu salud, tus relaciones y tu carrera eliminando interferencias, no añadiendo más esfuerzo.
- Superar barreras que creías inamovibles.
- Tus límites no son fijos, se aprenden. Y lo que se aprende se puede reaprender.
ENGLISH DESCRIPTION
An Instant New York Times Bestseller.
What if the real obstacle isn't your effort, your discipline, or your circumstances, but what you believe is possible?
Behind every endeavor are beliefs that shape outcomes. Most people never question those beliefs, even when they hold them back. Beyond Belief by bestselling author Nir Eyal (Indistractable, Hooked) reveals one counterintuitive truth: these beliefs aren't facts. They're tools. Understand how they work, and you can set them aside when they are unhelpful and replace them with better ones to change what's possible for you.
Backed by the latest neuroscience and psychology research, Eyal shows you how your hidden assumptions filter what you see, what you attempt, and what you achieve, and gives you a clear, practical method to change them. Learn how to:
- See what others miss – Beliefs filter your perception. Shift them, and options that were invisible come into view.
- Stay grounded under pressure – Change how you respond to uncertainty so steadiness becomes your default, not something you force.
- Break costly patterns – Improve your health, relationships, and career by removing interference – not adding more effort.
- Expand what you think you're capable of – Your limits aren't fixed. They're learned. And what's learned can be relearned.
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