Cycle Breakers (Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'dHad)

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever. Inside you will find: 

• Relatable insights: Through candid storytelling, the author shares how to navigate complicated dynamics and transcend painful family history.
• Actionable guidance: Includes exercises and reflections to help you recognize unhealthy patterns and build a life aligned with your values.
• Empowering strategies: Learn practical tools to set boundaries, foster self-worth, and cultivate healthier relationships.
• A hopeful future: Discover how to let go of guilt, embrace self-compassion, and move forward with confidence into your own journey of parenting.

This book title, Cycle Breakers (Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'dHad), ISBN: 9798217151479, by Harriet Shearsmith, published by Zeitgeist (June 3, 2025) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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