Dealing with Feeling (Use Your Emotions to Create the Life You Want)

ISBN: 9781250329592
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$29.99
SKU:
9781250329592
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Pre-order this book today and they will ship when released on Sep 16th 2025

Overview

From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.

Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how you deal with your feelings. In your most challenging moments, how did you respond? Did you fly off the handle? Were you frozen with indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and techniques that must be learned, practiced, and refined over a lifetime.

Marc Brackett examines his own challenges dealing with emotions, explains the latest science of emotion regulation, and provides a set of practical, evidence-based strategies to help us use our feelings wisely to nurture healthy relationships, achieve challenging goals, and attain greater well-being. At the heart of his message is acceptance: There is no such thing as a bad emotion—only the ones you don’t understand and don’t yet know how to direct in positive, intentional ways.

We all have the power to decide how we will respond to what life throws at us. By honing our emotion regulation skills, we can increase our chances of achieving success in all facets of our lives. Dealing with Feeling will help you become the best version of yourself.

This book title, Dealing with Feeling (Use Your Emotions to Create the Life You Want), ISBN: 9781250329592, by Marc Brackett, Ph.D., published by Celadon Books (September 16, 2025) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Dealing with Feeling (Use Your Emotions to Create the Life You Want) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Marc Brackett, Ph.D.
Format:
Hardcover
Pages:
320
Publisher:
Celadon Books (September 16, 2025)
Imprint:
Celadon Books
Release Date:
September 16, 2025
Language:
English
Audience:
General/trade
ISBN-13:
9781250329592
ISBN-10:
1250329590
Weight:
16oz
Dimensions:
6.12" x 9.25" x 1"
File:
Macmillan Trade-Macmillan_Print_US_Trade_20250312220421-20250312.xml
Folder:
Macmillan Trade
List Price:
$29.99
Pub Discount:
65
Case Pack:
20
As low as:
$15.29
Publisher Identifier:
P-STM
Discount Code:
A

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