Overview
- NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy Living
- And The subject of a NY Times op ed by Jane Brody
Having pioneered the use of bright light therapy for SAD and relying on his decades of experience treating SAD patients Rosenthal offers strategies and techniques for defeating the condition, including cognitive-behavioral approaches, diet and exercise advice, medication and meditation.
Rosenthalās warm and friendly professional style will leave the reader feeling as though he has been treated to a consultation with a consummate professional, who has fascinating insights into the condition. The book will help show how to optimize your health and well-being through the seasons.
This book title, Defeating SAD (Seasonal Affective Disorder) (A Guide to Health and Happiness Through All Seasons), ISBN: 9781722506308, by Norman E. Rosenthal M.D., published by G&D Media (August 15, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Defeating SAD (Seasonal Affective Disorder) (A Guide to Health and Happiness Through All Seasons) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Defeating SAD (Seasonal Affective Disorder) (A Guide to Health and Happiness Through All Seasons) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!