Overview
¡Prepara más de 90 recetas creativas, fáciles y deliciosas!
Con el tono fresco y desenfadado que la caracteriza, Marta nos cuenta cómo empezó en el mundo de la gastronomía y por qué es tan importante cuidarse sin dejar de disfrutar en la cocina. Este libro incluye, además de las recetas, menús semanales, consejos para sacar el máximo provecho a los ingredientes y los valores nutricionales de cada elaboración.
MARTA SANAHUJA es chef autodidacta y está al frente de un exitoso blog, perfil en Instagram y canal de Youtube donde comparte sus recetas y estilo de vida saludable. También imparte cursos y es embajadora de marcas y eventos.
ENGLISH DESCRIPTION
You can prepare over 90 creative, simple, and delicious recipes!
With her characteristic fresh and easygoing voice, Marta tells us how she got started in the world of gastronomy and why it is so important to take care of oneself and still enjoy food. This book includes recipes, weekly menus, tips to get the most out of every ingredient, as well as nutritional values for each preparation.
MARTA SANAHUJA is a self-taught chef at the forefront of a successful blog, Instagram profile, and YouTube channel, where she shares her recipes and healthy lifestyle. She also offers courses and works as ambassador for brands and events.
Con el tono fresco y desenfadado que la caracteriza, Marta nos cuenta cómo empezó en el mundo de la gastronomía y por qué es tan importante cuidarse sin dejar de disfrutar en la cocina. Este libro incluye, además de las recetas, menús semanales, consejos para sacar el máximo provecho a los ingredientes y los valores nutricionales de cada elaboración.
MARTA SANAHUJA es chef autodidacta y está al frente de un exitoso blog, perfil en Instagram y canal de Youtube donde comparte sus recetas y estilo de vida saludable. También imparte cursos y es embajadora de marcas y eventos.
ENGLISH DESCRIPTION
You can prepare over 90 creative, simple, and delicious recipes!
With her characteristic fresh and easygoing voice, Marta tells us how she got started in the world of gastronomy and why it is so important to take care of oneself and still enjoy food. This book includes recipes, weekly menus, tips to get the most out of every ingredient, as well as nutritional values for each preparation.
MARTA SANAHUJA is a self-taught chef at the forefront of a successful blog, Instagram profile, and YouTube channel, where she shares her recipes and healthy lifestyle. She also offers courses and works as ambassador for brands and events.
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