Overview
La inflamación es la base de la mayoría de nuestras afecciones, desde las más leves hasta las más peligrosas e invalidantes. Pero la buena noticia es que podemos prevenirlas, mejorarlas y, en muchos casos, revertirlas.
En estas páginas se habla de la tensión arterial alta, el sobrepeso, el insomnio, inflamación de las articulaciones, del sistema digestivo, de tumores, de las cada vez más habituales intolerancias alimentarias, las enfermedades de origen autoinmune y el cáncer.
Marc Vergés nos propone acciones para prevenir y solucionar estas dolencias, nos muestra su relación con el proceso de envejecimiento y cómo podemos ralentizarlo para gozar de una vejez sana y activa.
ENGLISH DESCRIPTION
Modern Western life is swelling us. This is something that can occur in very specific organs of the body or be perceived as a general sensation.
Swelling is underneath most of our afflictions, from the mildest to the most dangerous and disabling. But the good news is that we can prevent it, improve it and, in many cases, reverse it.
These pages talk about high blood pressure, overweight, insomnia, inflammation of the joints, the digestive system, tumors, increasingly common food intolerances, autoimmune diseases, and cancer.
Marc Vergés proposes actions to prevent and solve these illnesses. She shows us their relationship with the aging process and how we can slow it down to enjoy a healthy and active old age.
This book title, Desinflámate: Todo lo que debes saber para tener una salud óptima y ralentizar e l envejecimiento / De-bloat Yourself: Everything You Need to Know to Have, ISBN: 9788425362927, by Marc Vergés, published by PRH Grupo Editorial (February 21, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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