Overview
Este Detox está separado en 21 días. Al mismo tiempo, este consta de un desarrollo central, el cual abarca tanto el problema que el individuo acarrea como las posibles soluciones que puede tener sus circunstancias. Cada capítulo está compuesto por 4 secciones:
1. Declaración: Esta sección tiene como objetivo hablar sobre tu cerebro;
2. Ejercicios: El objetivo de esta sección es que generes consciencia y te ayude a sanar tu alma.
3. Programo mi mente: Esta sección tiene como objetivo reprogramar el cerebro. Mediante la repetición, crearemos nuevas conexiones neuronales donde se instalarán nuevos programas que ayudarán a la persona a transformar de manera saludable sus vínculos, además de ayudarla a cumplir sus objetivos.
4. Meditación: Esta sección es poderosa porque invita a generar congruencia, a que se pongan de acuerdo el espíritu con el alma y con el cuerpo.
El libro está basado en un sistema de Programación Neurolingüística, que ayudará al individuo a entender cómo reprogramar su cerebro. Serán procesos emocionales que realizará día a día mientras va logrando la sanidad emocional de los diferentes traumas o situaciones particulares que ha vivido.
El Detox de 21 días no sustituye el consejo profesional, sino que es un programa de crecimiento personal y ayudará a la persona a limpiar su interior, a través de sanar, reprogramar y de reintegrar conceptos y hábitos nuevos a su diario vivir, para poder colocarse así en un lugar de paz y de estima que le permita poder volver a elegirse.
ENGLISH DESCRIPTION
This book is comprised of different techniques you can apply to heal inner wounds, whether from infancy or from a traumatic event, and at the same time reprogram your brain to tackle a new way of viewing and going through life, considering additional believes and positive thoughts about it.
This detox is divided into 21 days. At the same time, it consists of a main development, which includes both the conflict presented by the individual and all possible solutions for such circumstances. Each chapter has 4 sections:
1. Declaration: The focus of this section is to talk about your brain.
2. Exercises: The focus of this section is for you to create awareness, helping you heal your soul.
3. Programming my mind: The focus of this section is reprogramming your brain. Through repetition, we will create new neuronal connections where new programs will be installed to help you transform your relationships into healthy bonds, while helping you meet your goals.
4. Meditation: This is a powerful section because it invites you to generate congruency, harmonizing body and soul.
The book is based on a system of Neuro-linguistic Programming that will help you understand how to reprogram your brain. These are emotional processes that you will undergo on a daily basis while achieving emotional health from trauma or situations you may have lived.
This 21-day detox does not replace professional counseling. It is intended as a personal growth program that will help you cleanse your inner self through healing, reprogramming, and reinstating concepts and habits into your daily life, positioning yourself in a place of peace and appreciation that will allow you to choose yourself again.
This book title, Desintoxícate de ti: 21 días para transformar tu presente / Your Inner-self Deto x: 21 Days to a New You, ISBN: 9781644734865, by Miriam Nenninger, published by PRH Grupo Editorial (May 10, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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