Overview
-First for Women
Fitness and diet expert Robert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers how to customize their meals to include fast and slow carbs, protein and fat, and get immediate and sustainable results. This 21-day Mindset Makeover includes:
- A guide to eliminate wrong-headed diet mindsets
- Daily prompts to sustain the plan
- Nutrition and exercise tips
- Simple recipes to create fat-burning meals
- Advice for shopping and eating-out
This book title, Diet-Free for Life (A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss), ISBN: 9780399537264, by Robert Ferguson, published by Penguin Publishing Group (December 27, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Diet-Free for Life (A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Diet-Free for Life (A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!