Overview
In Unplug, Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly reintegrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon’s own story of turning off his phone for a whole year, plus those of 29 others, including a professional baseball player (Nick Castellanos), bestselling authors on digital usage and addiction (Cal Newport and Ed Spector, respectively), physicians who specialize in digital wellness, as well as ordinary folks including a principal, a pastor, and a couple who quit their phones together.
This book title, Unplug (How to Break Up with Your Phone and Reclaim Your Life), ISBN: 9781523527564, by Richard Simon, published by Workman Publishing Company (June 17, 2025) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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