Overview
This inspiring study explores the concept of living in the present moment by being in contact with the five senses and offers easy, specific practices designed to bring awareness to a person's thoughts and actions. Filled with both serious and playful life-affirming activities—from redefining friendships and forging forgiveness to revisiting childhood pleasures, such as blowing bubbles and hugging trees—this work presents practical and appealing encouragement for dealing with stress, fear, abandonment, and loss, thereby helping readers create a more joyful here and now.
Este estudio inspirador explora el concepto de vivir en el momento a través de ponerse en contacto con los cinco sentidos y ofrece prácticas fáciles y específicas diseñadas para infundir con conciencia los pensamientos y las acciones de una persona. Llena de actividades que afirman la vida—desde redefinir amistades y forjar el perdón hasta volver a visitar placeres de la infancia, como soplando burbujas y rodeando un árbol con los brazos—esta obra ofrece apoyo práctico y atractivo para hacerle frente al estrés, el miedo, el abandono y la pérdida, y así ayuda a los lectores a crear un presente más alegre.
This book title, Disfruta el momento (Renueva tu vida y el ansia de vivir) (Spanish Edition), ISBN: 9788479279981, by Raphael Cushnir, published by Redbook Ediciones (March 3, 2010) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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