Overview
Any educatorĀ will tell you it's no surprise thatĀ 50% of teachers leave education within their first fiveĀ years. Being a teacher isĀ deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, andĀ limited resources. On top of it all,Ā teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option.Ā Don't Just Survive, ThriveĀ offers hardworking teachers a sustainable blueprint for becoming unshakeableĀ at school with the power of self-care.
Through mindfulness, connection, and creative art, you canĀ work towardĀ building a trauma-informed, self-awareĀ strategy that fostersĀ resilience and results in more engaged and effective teaching. JustĀ five minutes a day or more of implementingĀ the practicalĀ ideas in this bookĀ can result in powerful change. These strategies include:
- TenĀ ways to practice mindfulness during recess duty
- Guided journaling to celebrate whatās working in your classroom
- Daily routines to keep you in the present moment
-Ā Quick practices for self-regulation during a conflict situation
- Sentence stems to encourage internal dialogue and positive self-talk
Whether you're aĀ special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide toĀ becoming not only a social-emotional role model for students but a better, healthier teacher.Ā
Bulk Bookstore offers the best resources for school leaders, administrators, and teachers. This book title, Don't Just Survive, Thrive (A Teacher's Guide to Fostering Resilience, Preventing Burnout, and Nurturing Your Love for Teaching), ISBN: 9781646040827, by SaraJane Herrboldt, Kay Waterson, published by Ulysses Press (November 10, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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