Overview
Registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy.
Recipes include:
Ā Ā ā¢Ā No Way Rose
Ā Ā ā¢Ā Mocktail Mule
Ā Ā ā¢Ā Ging-osa
Ā Ā ā¢Ā Virgin Mary
Ā Ā ā¢Ā Sour Mock-a-rita
Ā Ā ā¢Ā ...and many more
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This book title, Drinking for Two (Nutritious Mocktails for the Mom-To-Be), ISBN: 9781944515829, by Diana Licalzi MS, RD, CDCES, Kerry Benson, Blue Star Press, published by Blue Star Press (September 17, 2019) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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