Easy Keto Diet for Beginners (A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle)

Reach ketosis and start losing weight the easy way

The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. Easy Keto Diet for Beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.

Inside this keto diet for beginners cookbook, you’ll find:

• Keto 101—Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.
• Simple and comprehensive recipes—Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.
• Guided meal plans—Stick to your keto journey with meal prep and make a whole week’s worth of food at once.

Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.

This book title, Easy Keto Diet for Beginners (A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle), ISBN: 9781638070320, by Frank Campanella, published by Callisto Media (September 21, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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