Eat Fat, Get Thin (Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health)

ISBN: 9780316338837
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$28.00
SKU:
9780316338837
Availability:
371
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Product Details

Author:
Dr. Mark Hyman
Format:
Hardcover
Pages:
400
Publisher:
Little, Brown and Company (February 23, 2016)
Language:
English
ISBN-13:
9780316338837
ISBN-10:
0316338834
Weight:
21.76oz
Dimensions:
6.5" x 9.6" x 1.45"
Case Pack:
10
File:
hbgusa-hbgusa_onix30_P8654520_05262025-20250526.xml
Folder:
hbgusa
As low as:
$12.88
List Price:
$28.00
Publisher Identifier:
P-HACH
Discount Code:
A
Series:
The Dr. Mark Hyman Library
Audience:
General/trade
Pub Discount:
65
Country of Origin:
United States
Imprint:
Little, Brown Spark

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Overview

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.

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