Overview
Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time-or energy!-to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy.
Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. You'll also find:
- Tips to help you minimize unnecessary weight gain and keep your nutrient intake high
- Fresh, fast, family-friendly recipes with realistic menu plans
- The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies
- An expanded vegetarian section-now with vegan recipes
- Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies
- A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy-with illustrated exercises
This book title, Eating for Pregnancy (The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be), ISBN: 9780738213521, by Catherine Jones, Rose Ann Hudson, published by Hachette Books (June 9, 2009) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Eating for Pregnancy (The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Eating for Pregnancy (The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!