Overview
La suerte casi nunca es fruto del azar.
Descubre el método japonés para atraer la buena suerte, que ha conquistado a más de 250 000 lectores en Japón.
Nobuko Nakano, neurocientífica reconocida como «el cerebro más brillante de Japón», explora un tema tan fascinante como impredecible e irracional a primera vista.
En la mayoría de los casos, las personas afortunadas y las que no lo son se enfrentan a las mismas situaciones y contratiempos a lo largo de la vida. Lo que cambia es la actitud y la mentalidad con que los afrontan. Para cultivar la suerte hay que asumir riesgos calculados, ampliar nuestras redes sociales o reinterpretar los fracasos como oportunidades.
La neurocientífica Nobuko Nakano sostiene que la suerte no es algo aleatorio, sino algo que puede cultivarse mediante acciones intencionadas. Nuestros pensamientos y comportamientos moldean la forma en que el cerebro procesa la información e influyen en cómo nos relacionamos con el mundo. Si creemos en resultados positivos, es más probable que actuemos de manera que los hagamos realidad.
Con el método de Nakano, todos podemos convertirnos en personas afortunadas y atraer la suerte en todas las áreas de nuestra vida.
Comportamientos concretos para atraer la fortuna:
ENGLISH DESCRIPTION
Luck doesn’t fall from the sky—whether the lucky person knows it or not, it’s cultivated by experience, attention and practice. Neuroscientist Nakano opens up a simple, science-backed way of looking at the events in our lives to both “attract” luck and feel lucky!
Good luck falls equally on everyone. But most of us don’t feel that way. Why do lucky people feel the way they do? Japanese neuroscientist Nabuko Nakano has made a study of luck and discovered that luck is a *mindset*. It’s not the same thing as gratitude—though thankfulness may well be involved—and it can appear in those whose circumstances are rough as often as in those the rest of the world might envy.
How can a reader develop what Nakano calls “a lucky brain”?:
--Put Yourself at the Center of the World: this isn’t selfishness but rather the understanding that actions you take make a difference
--Convince Yourself of Your Own Luck: pay close attention to what happens around you each day; you will likely be surprised by how many things “go your way”
--Pursue Harmony with Others: going into any interaction wondering what you can do for someone else, or simply what you can do to make the situation more pleasant, will have almost instant effects
--Set Your Own Standard: maybe the toughest to accomplish in today’s world of FOMO and curated IG posts, this simply means deciding what you want to be like and making sure your actions take you closer to that goal rather than dissipating your energy trying to be like (or look like) someone else
Luck isn’t fairy dust or the proverbial happy accident. It’s the mood-stabilizing effect of small daily cumulative efforts that allows us all to make the most of what happens to us and around us.
Descubre el método japonés para atraer la buena suerte, que ha conquistado a más de 250 000 lectores en Japón.
Nobuko Nakano, neurocientífica reconocida como «el cerebro más brillante de Japón», explora un tema tan fascinante como impredecible e irracional a primera vista.
En la mayoría de los casos, las personas afortunadas y las que no lo son se enfrentan a las mismas situaciones y contratiempos a lo largo de la vida. Lo que cambia es la actitud y la mentalidad con que los afrontan. Para cultivar la suerte hay que asumir riesgos calculados, ampliar nuestras redes sociales o reinterpretar los fracasos como oportunidades.
La neurocientífica Nobuko Nakano sostiene que la suerte no es algo aleatorio, sino algo que puede cultivarse mediante acciones intencionadas. Nuestros pensamientos y comportamientos moldean la forma en que el cerebro procesa la información e influyen en cómo nos relacionamos con el mundo. Si creemos en resultados positivos, es más probable que actuemos de manera que los hagamos realidad.
Con el método de Nakano, todos podemos convertirnos en personas afortunadas y atraer la suerte en todas las áreas de nuestra vida.
Comportamientos concretos para atraer la fortuna:
- Cultivar una mentalidad afortunada: optimismo, apertura y mentalidad de crecimiento.
- Exponerse a las oportunidades: asumir riesgos, construir redes sociales y desarrollar la adaptabilidad.
- Practicar la gratitud y utilizar la visualización para preparar el cerebro hacia el éxito.
- Fomentar la autoconciencia para estar preparados cuando surjan las oportunidades.
- Transformar los patrones de pensamiento negativos que bloquean la buena suerte.
- Afrontar los desafíos sin dejarse derribar por los contratiempos.
ENGLISH DESCRIPTION
Luck doesn’t fall from the sky—whether the lucky person knows it or not, it’s cultivated by experience, attention and practice. Neuroscientist Nakano opens up a simple, science-backed way of looking at the events in our lives to both “attract” luck and feel lucky!
Good luck falls equally on everyone. But most of us don’t feel that way. Why do lucky people feel the way they do? Japanese neuroscientist Nabuko Nakano has made a study of luck and discovered that luck is a *mindset*. It’s not the same thing as gratitude—though thankfulness may well be involved—and it can appear in those whose circumstances are rough as often as in those the rest of the world might envy.
How can a reader develop what Nakano calls “a lucky brain”?:
--Put Yourself at the Center of the World: this isn’t selfishness but rather the understanding that actions you take make a difference
--Convince Yourself of Your Own Luck: pay close attention to what happens around you each day; you will likely be surprised by how many things “go your way”
--Pursue Harmony with Others: going into any interaction wondering what you can do for someone else, or simply what you can do to make the situation more pleasant, will have almost instant effects
--Set Your Own Standard: maybe the toughest to accomplish in today’s world of FOMO and curated IG posts, this simply means deciding what you want to be like and making sure your actions take you closer to that goal rather than dissipating your energy trying to be like (or look like) someone else
Luck isn’t fairy dust or the proverbial happy accident. It’s the mood-stabilizing effect of small daily cumulative efforts that allows us all to make the most of what happens to us and around us.
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