Overview
¿Quieres poner a punto tu físico sin descuidar el interior?
Consíguelo con el método revolucionario basado en el cuidado del sistema hormonal.
Susana Yábar y Stanley Sarpong, expertos en fitness y bienestar, te ofrecen en este libro la fórmula infalible para conseguir tu objetivo: el Funfitt Body Method. Este método, basado en entrenamiento HIIT, te ayudará a conseguir la figura que siempre has deseado a la vez que mejoras tu calidad de vida. Pero es más que un plan de entrenamiento, pues incluye planes de nutrición, recetas y hábitos saludables que, combinados con la actividad física, te permitirán verte y sentirte mejor en tan solo 28 días.
ENGLISH DESCRIPTION
"Get a healthy body and spirit in 28 days with Susana Yábar's revolutionary method.
Do you want to fine-tune your outside physique without neglecting your insides?
Get it with the revolutionary method based on taking care of the hormonal system.
In this book, Susana Yábar and Stanley Sarpong, fitness and wellness experts, offer you the infallible formula to achieve your goal: the Funfitt Body Method. This method, based on HIIT training, will help you achieve the figure you've always wanted while improving your quality of life. But it’s more than a training plan, it includes nutrition plans, recipes and healthy habits that, combined with physical activity, will allow you to look and feel better in just 28 days."
This book title, El reto mariposa. Funfitt en 28 días / The Butterfly Challenge. Funfitt in 28 days, ISBN: 9788416895892, by Stanley Sarpong, Susana Yabar, published by PRH Grupo Editorial (January 19, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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