Overview
Nuestra vida emocional es amplia, diversa y muy rica a lo largo de nuestra existencia. Pero si de manera constante y prolongada estamos sometidos solo a emociones negativas, pronto veremos cĆ³mo se deteriora nuestro bienestar.
Por el contrario, las emociones nutritivas mejoran nuestros vĆnculos, nuestra salud fĆsica y nuestras habilidades cognitivas, ademĆ”s de aportarnos soluciones creativas.
Son amplificadoras de nuestra capacidad de pensar y de accionar. TambiƩn nos preparan para los tiempos adversos con recursos de sostƩn para enfrentarlos.
En este nuevo libro, Bernardo Stamateas nos presenta las emociones que te ayudarƔn a transformar tu vida:
ā¢ El amor
ā¢ El optimismo
ā¢ La confianza
ā¢ La fe
ā¢ El entusiasmo
ā¢ El asombro
ā¢ El placer
ā¢ La tranquilidad
ā¢ La alegrĆa
ā¢ El estado āflowā
ENGLISH DESCRIPTION
Nourishing Emotions shows the power of a positive attitude; it teaches how to appeal to them to achieve your biggest dreams.
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Our emotional life is vast, diverse, and very rich throughout our life. But if we are constantly subjected to negative emotions, we will soon see how our well-being deteriorates.
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On the contrary, nourishing emotions improve our bonds, our physical health, and our cognitive abilities. They also provide creative solutions. They enhance our ability to think and act and prepare us for adverse times when sustaining resources are needed.
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In this new book, Bernardo Stamateas introduces the emotions that will help transform your life:
ā¢ Love
ā¢ Optimism
ā¢ Trust
ā¢ Faith
ā¢ Enthusiasm
ā¢ Amusement
ā¢ Pleasure
ā¢ Tranquility
ā¢ Joy
ā¢ The āflowā state
This book title, Emociones nutritivas / Nourishing Emotions, ISBN: 9786073829038, by Bernardo Stamateas, published by PRH Grupo Editorial (September 19, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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