Overview
When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selvesāthe ones who felt hope and happiness and joyāare lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible.Ā
You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person.
Emotional HealingĀ is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
This book title, Emotional Healing (How to Put Yourself Back Together Again) - 9781643136646, ISBN: 9781643136646, by Harry Barry, published by Pegasus Books (March 2, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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