Overview
āFor parents who are committed to raising a generation of healthy eaters, this is an important tool!ā
āSusan Albers, PsyD, New York Times bestselling author of Eating Mindfully
Restore joy at your dinner table using the innovative Table Talk Method!
But I made it just the way you like it. If you eat your broccoli, youāll grow up big and strong. No dessert unless you finish your dinner!
Sound familiar? If youāre the parent of a āpicky eater,ā youāve likely tried everything to get your kiddo to eat their veggies. And like many other parents, you might have noticed these ideas fail. Your child may not become a gourmand overnight, but the good news is there are ways to help them explore new foodāand restore some much-neededĀ mealtime peace.
Written by a dietitian and mindful eating expert,Ā End the Mealtime MeltdownĀ serves up the familiar yet largely unexamined phrases parents say to kids at mealtime, and shows that what you say to your kids can actually sabotage your efforts to instill healthy habits. With this practical guide, youāll discover the communication skills you need to end conflict at the dinner tableāfor good.
In the book, youāll find:
- Specific guidance on what NOT to say to kids as they eat
- Acknowledgement that conflict at the dinner table is a normal part of parenting
- Specific words, scripts, and detailed instruction on how to encourage conversation that positively impacts eating behavior and development
- Real-life stories showing how the Table Talk Method can ease parent distress
- Instructions on how to tailor this approach to fit your individual needs
- Tools to help kids develop a healthy relationship with body and food that will last a lifetime
If youāre craving better ways to deal with turmoil during meals and instill a healthy curiosity about food in your family, this go-to guide is your lifeline.
This book title, End the Mealtime Meltdown (Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating), ISBN: 9781684039463, by Stephanie Meyers, Carla Naumburg, published by New Harbinger Publications (May 1, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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