Overview
Este no es un manual perfecto ni un libro de autoayuda. Es una charla entre amigas, de esas que te remueven, te hacen reír y encontrarte.
En este libro leerás historias reales, confesiones sin filtros y reflexiones que podrían ser tuyas sobre amor propio, relaciones de pareja, responsabilidad afectiva, red flags, amistades que salvan… y aquello que no contamos, aunque a veces nos atraviese.
De la mano de Astrid Millán, aquí dentro descubrirás:
Este libro es un lugar para detenerte, sentir y encontrarte.
ENGLISH DESCRIPTION
This is not a perfect manual or a self-help book. It is a conversation between friends, the kind that moves you, makes you laugh, and helps you find yourself.
In this book, you will read true stories, unfiltered confessions, and reflections that could be your own about self-love, romantic relationships, emotional responsibility, red flags, friendships that save us... and the things we don’t talk about, even though they sometimes affect us deeply.
With the help of Astrid Millán, here you will discover:
This book is a place to stop, feel, and find yourself.
En este libro leerás historias reales, confesiones sin filtros y reflexiones que podrían ser tuyas sobre amor propio, relaciones de pareja, responsabilidad afectiva, red flags, amistades que salvan… y aquello que no contamos, aunque a veces nos atraviese.
De la mano de Astrid Millán, aquí dentro descubrirás:
- Que no eres la única que duda, se compara o se siente insegura.
- Que es importante amar y sentir, aunque te equivoques.
- Que poner límites y cuidarte no te hace egoísta.
- Que tus emociones importan, incluso cuando no sabes qué hacer con ellas.
- Que sentir mucho no es un defecto.
- Que no tienes que encajar en todo para valer.
Este libro es un lugar para detenerte, sentir y encontrarte.
ENGLISH DESCRIPTION
This is not a perfect manual or a self-help book. It is a conversation between friends, the kind that moves you, makes you laugh, and helps you find yourself.
In this book, you will read true stories, unfiltered confessions, and reflections that could be your own about self-love, romantic relationships, emotional responsibility, red flags, friendships that save us... and the things we don’t talk about, even though they sometimes affect us deeply.
With the help of Astrid Millán, here you will discover:
- That you are not the only one who doubts, compares yourself to others, or feels insecure.
- That it’s important to love and feel, even if you make mistakes.
- That setting boundaries and taking care of yourself doesn’t make you selfish.
- That your emotions matter, even when you don’t know what to do with them.
- That feeling deeply is not a flaw.
- That you don’t have to fit in at all times to be worthy.
This book is a place to stop, feel, and find yourself.
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