Overview
Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!Ā
- Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 xĀ 3 1/2 inches), 48-pageĀ book, and a wooden card display stand
- Illustrated mini book: AĀ miniature book includesĀ simple step-by-step instructions on the health and wellness benefits of yoga
- Practical, useful yoga exercises for everyone, including beginners:Ā With four main yoga pose categoriesĀ arranged in varying difficulty, theĀ 50 included yogaĀ poses are essential to bothĀ new and practiced yogis
- YogaĀ on the go:Ā Sized to fit in the palm of your hand, a portableĀ deck to accompany you to the office, gym,Ā home, or your next vacation
- A perfect gift or self-purchase:Ā IdealĀ for anyone looking to add active exercise and mindfulness throughout their day
This book title, Everyday Yoga (50 Poses for Healing & Relaxation), ISBN: 9780762487813, by Running Press, published by Running Press (October 1, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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