Overview
Drawing from eighteen years of medical practice and personal experience, Dr. Mikala Albertson addresses the universal struggles that women face while navigating health and healing in this new stage of life, exploring topics such as
· current medical best practices for wellness and well-being
· understanding perimenopause, hormones, mood disorders, body image, and more
· balancing co-occurring stressors such as relationship troubles, caregiver expectations, and shifting motherhood roles
· finding support, purpose, and healing in this difficult part of life
You may be weary, but there are steps you can take toward health and healing while discovering along the way that there is beauty here too.
This book title, Everything I Wish I Could Tell You about Midlife (A Woman's Guide to Health in the Body You Actually Have), ISBN: 9780764242984, by Mikala Albertson MD, published by Baker Publishing Group (October 8, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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