Exercise and Fitness

Today's high-tech world is truly awesome, but it comes with a price. Children now spend more than seven and a half hours a day in front of a screen, be it a tablet, P.C., smart phone, or television. If we are supposed to exercise one hour a day to keep up with health standards, that isn't happening. Young readers need to know that exercise really can keep them healthy, help them age well, and help them avoid many diseases. This collection of essays will inspire readers to take an interest in their own health, and to develop intelligent, balanced opinions on exercise and fitness. Readers will learn about the actions that can be taken by families, schools, and communities to improve fitness levels and nutrition and to reduce obesity.

This book title, Exercise and Fitness, ISBN: 9780737762938, by Laurie Willis, published by Greenhaven Publishing LLC (January 29, 2013) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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