Overview
The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.
This book title, Exercises for Sciatica (A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica), ISBN: 9781578267880, by William Smith, Wazim Buksh, MD, published by Hatherleigh Press (September 24, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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